Weigh In record (no journal entry) for 08 July 2011
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83.0 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 42.06g | Prot: 45.69g | Carbs: 190.31g.
Breakfast: Coffee. Lunch: Sloppy Joe Sandwich on whole wheat bun. Snacks/Other: Cherries, Sorbet , Hot sauce, Popcorn, Chai tea latte trader joe's. more...
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Losing 3.2 kg a Week
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bestlife2011's Weight History
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