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Day 4 of my 5 day fast
This morning I can really feel it. The nausea has set in and the ginger tea ☕️ has not done its magic 🪄 to take away the nausea feeling. I feel drained and my body is telling me it needs fuel, but I know if I can push through 😤 this day I its only 1 more day and lucky it’s Saturday so nothing planned that requires allot of energy.
View Diet Calendar, 20 January 2023:
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778 kcal
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Fat: 31.48g | Prot: 36.86g | Carbs: 93.17g.
Snacks/Other: Celery , Cooked Lentils, Carrots , Lifestyle Food Chia Seeds. more...
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