|
Back on it. Up 11lbs since September. Seems to always be the toughest time of year for me.
|
83.5 kg
Lost so far: 6.4 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 January 2023:
|
1922 kcal
|
Fat: 101.22g | Prot: 105.02g | Carbs: 154.15g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Costco Cheese Pizza. Dinner: La Victoria Red Taco Sauce - Mild, Avocados , Daisy Light Sour Cream, Tillamook Medium Cheddar Cheese, Kroger 93% Lean Ground Beef, Guerrero White Corn Tortillas. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|