Weigh In record (no journal entry) for 09 April 2015
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68 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 37.06g | Prot: 53.36g | Carbs: 201.08g.
Breakfast: Brinta Brinta, AH Halfvolle Melk. Lunch: De Ruijter Vlokken Puur, AH Bruine Bollen. Dinner: Jumbo Vloeibaar Bewust Culinair, Maggi Ovenkrokant Kip Traditioneel, Remia Fritessaus Halfvol, AH Toscaanse Aardappelpartjes, HAK Rode Bieten. Snacks/Other: Croky Carbonara, Aardbeien, AH Melkchocolade, AH Rode Pitloze Druiven. more...
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Losing 2.5 kg a Week
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