Weigh In record (no journal entry) for 02 May 2008
|
83.5 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
|
|
1492 kcal
|
Fat: 25.20g | Prot: 83.17g | Carbs: 243.93g.
Breakfast: Nonfat Caramel Macchiato (Grande), walnuts, weight watchers yogurt, blueberries. Lunch: clementine, peppridge farm bread, wegmans turkey breast. Dinner: asparagus, yam, Chicken Breast Meat (Broilers or Fryers) . Snacks/Other: vita brownie, No Sugar Added Cookies and Cream Ice Cream, barry's bakery twist, jell-o pudding, fiber one bar. more...
|
|
2084 kcal
|
Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|