Weigh In record (no journal entry) for 29 November 2022
|
61 kg
Lost so far: 3.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
1007 kcal
|
Fat: 37.12g | Prot: 92.43g | Carbs: 72.58g.
Breakfast: Щедрые Хлебцы Ржаные, Pretto Сыр Моцарелла для Бутербродов, Вареное Яйцо. Lunch: Белый Рис, Треска Отварная. Dinner: Bio Баланс Кефирный 1%, Пава Пава Филе Бедра, Вареное Яйцо. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misssssss's Weight History
|