Weigh In record (no journal entry) for 12 October 2022
|
113.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
680 kcal
|
Fat: 18.50g | Prot: 39.00g | Carbs: 90.50g.
Lunch: Claussen Kosher Dill Pickle Halves, Panera Bread French Baguette (Side Portion), Panera Bread Turkey Sandwich (Half). Dinner: Panera Bread Turkey Sandwich (Half). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RachMonster86's Weight History
|