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RachMonster86's Journal

RachMonster86's Profile | Weight History

1 to 5 of 12

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05 January 2023

I don't know how to add pictures to my entries, but I went to a New Years Eve Party and actually wore a dress! I have to say I felt pretty confident in it too!

Weight:	Lost so far:	Still to go:	Diet followed:
99.3 kg	14.1 kg	21.3 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

20 December 2022

Slowly but surely. Keeping positive.

Weight:	Lost so far:	Still to go:	Diet followed:
100.2 kg	13.2 kg	22.1 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

09 December 2022

Weight:	Lost so far:	Still to go:	Diet followed:
100.5 kg	12.9 kg	22.5 kg	Reasonably Well

(1 comment) Losing 0.9 kg a Week

03 December 2022

I had a follow up with my doctor on Friday. All of my vitals are looking so much better. My blood pressure has gone down, my respiratory rate has increased and my weight going down was a big part of that. My doc even explained it's not the amount of lbs lost, its what the result of that weight loss means both mentally and physically. I feel stronger, more energetic during the day. I still crash at night but I think that's just because I'm doing more during the day. Next step for me is getting back to the gym.

Weight:	Lost so far:	Still to go:	Diet followed:
101.2 kg	12.2 kg	23.2 kg	Reasonably Well

(2 comments) Losing 0.4 kg a Week

22 November 2022

Lost another 2 pounds! I'm loving the newer bursts of energy. I'm also really working on not eating past that "full" feeling. It seems to be helping, I'm not as sluggish. I still have 50 pounds to go. I'm going to try and fit a few days at the gym back in my schedule as well. I feel like I might have the energy to do it!

Weight:	Lost so far:	Still to go:	Diet followed:
101.9 kg	11.5 kg	23.9 kg	Reasonably Well

(2 comments) Losing 1.0 kg a Week

RachMonster86's Weight History

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