Lost 1.8 lbs. this week!
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180.4 kg
Lost so far: 0 kg.
Still to go: 80.6 kg.
Diet followed: Reasonably Well.
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2908 kcal
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Fat: 155.97g | Prot: 101.55g | Carbs: 266.08g.
Breakfast: Regular Margarine Sticks, White Bread, Grits, Pork Sausage, Scrambled Egg (Whole, Cooked). Lunch: White Bread, Pimento Cheese Spread. Dinner: Just Strawberries 'n Bananas, Vegetable Spring Roll, Orange Chicken, Black Pepper Chicken, Shrimp Fried Rice, Meatless Egg Roll. Snacks/Other: Peanut Butter, White Bread, Nonfat Frozen Yogurt - Triple Chocolate. more...
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Gaining 9.4 kg a Week
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