Juh-Cardoso's Journal, 03 Oct 22

Juh-Cardoso's Profile | < Previous Entry |Next Entry >

Jantar:
- Peixe na airfryer.
- Salada: Alface, rúcula, agrião, cenoura, pepino e semente de girassol. Temperos: Iogurte natural, sal, vinagre de maçã, pimenta do reino, alho e cebola desidratados.
- Couve refogada.

View Diet Calendar, 03 October 2022:

2773 kcal

Exercise: Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Juh-Cardoso's Weight History

View Complete History

Juh-Cardoso's Journal, 03 Oct 22

Submit a Comment

Juh-Cardoso's Weight History