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View Diet Calendar, 02 October 2022:
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1718 kcal
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Fat: 51.16g | Prot: 94.18g | Carbs: 224.65g.
Breakfast: Gula Pasir, Nanas, Pakcoy, Tomat Merah, Nila (Ikan), Nasi Putih. Lunch: Sinti Sambel Pecel, Siomay, Tahu Kukus, Telur Rebus, Nila (Ikan), Nasi Putih. Dinner: Teh Manis, Tahu Isi, Bakwan, Tempe Goreng Tepung, Pisang Kepok Rebus, Bango Kecap Manis, Sambal Goreng, Nasi Putih. Snacks/Other: Cimory Squeeze Mango Sticky Rice, Pisang Kepok Rebus, Lontong, Sate Ayam. more...
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1951 kcal
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Exercise:
Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Adityas Afi's Weight History
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