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View Diet Calendar, 29 September 2022:
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975 kcal
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Fat: 38.22g | Prot: 35.09g | Carbs: 131.91g.
Breakfast: Pepes Tahu, SuperIndo Sambal Pecel Pedas, Kecambah, Mentimun (Kupas), Bayam, Nasi Putih. Lunch: Pepes Tahu, Bayam, Kecambah, Mentimun (Kupas). Dinner: Apel (tanpa Kulit), Cimory Yogurt Squeeze Strawberry, Melon. Snacks/Other: Yakult Yakult, Pisang Kepok Rebus, Keripik Singkong, Beng-Beng Share It. more...
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2057 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Adityas Afi's Weight History
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