Weigh In record (no journal entry) for 07 March 2015
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73 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 68.74g | Prot: 56.45g | Carbs: 219.07g.
Breakfast: Carrefour Lait Demi Écrémé, Bridelight Beurre 15%, Carrefour Pain de Campagne, Croissants au Beurre. Lunch: Bouillon de Légumes, Carrefour Pain de Campagne, Saint Agur Fromage à Pâte Persillée, Côte d'Or Caramel Fudge, Bridelight Crème Fluide 5%, Poireaux, Épinard. Dinner: Olives (Petits-Extra Larges), Puget Huile d'olive Vierge Extra, Pâtes (Cuites), Rians Faisselle 6%, Carrefour Jambon Supérieur Braisé, Oignons, Poivrons Rouges Doux. Snacks/Other: Croissants au Beurre. more...
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1920 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 7 hours, Resting - 16 hours, Walking (slow) - 2/mph - 30 minutes. more...
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Gaining 2.8 kg a Week
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fanfan81's Weight History
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