Weigh In record (no journal entry) for 13 September 2022
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63.0 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1246 kcal
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Fat: 81.25g | Prot: 47.67g | Carbs: 90.83g.
Breakfast: Celery , Almond Butter, Silk Pure Almond Milk - Original. Lunch: Peanuts in Shell (Shell Not Eaten), Cucumber (with Peel) , Calavo Avocado, Hummus , Quaker Rice Cakes - Lightly Salted. Dinner: Vegetarian Chili (with Meat Substitute). more...
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GraceJewelK's Weight History
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