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90 Days WO Challenge [Day 85/90] Afternoon Run 🏃♂️ TB167 BB71.65 BMI25.6 [Overweight] - Garmin Forerunner 245 Music -
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1163 kcal
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Fat: 19.23g | Prot: 29.89g | Carbs: 222.09g.
Breakfast: ABC Sambal Asli ABC, Sambal Ebi Vegetarian, Nasi Putih. Lunch: Kimchi, Bihunku Rasa Kari Laksa. Dinner: Sambal Ebi Vegetarian, Telur Rebus, Nasi Putih, ABC Saus Sambal , Wortel, Jagung. Snacks/Other: Semangka. more...
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2664 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour and 45 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours and 43 minutes. more...
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takikomi gohan's Weight History
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