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takikomi gohan
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Weight History
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23 August 2022
Akhirnya BMI Normal...🤩 ga terasa 90 Days WO Challenge sudah complete...!!!
Berkat teman2 FS jg saya bisa bertahan, tetap jalan terus walaupun banyak setan menggoda... 😆🤣
But... hidup sehat itu ga ada finish line nya... BMI sudah normal saatnya maintenance jangan sampai naik lagi... 😅👍
Buat pejuang diet, tetap semangat ya dan happy menjalaninya... 😊👍
(27 comments)
23 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
69.6 kg
21.4 kg
4.6 kg
Reasonably Well
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Losing 1.1 kg a Week
23 August 2022
90 Days WO Challenge [Day 90/90]
YEAY....COMPLETE!!! 😁👍
TB167 BB71.65 BMI25.6 [Overweight]
- Garmin Forerunner 245 Music -
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22 August 2022
90 Days WO Challenge [Day 89/90]
Morning Run 🏃♂️
TB167 BB71.65 BMI25.6 [Overweight]
- Garmin Forerunner 245 Music -
Add Comment
21 August 2022
90 Days WO Challenge [Day 88/90]
Morning Run 🏃♂️
TB167 BB71.65 BMI25.6 [Overweight]
- Garmin Forerunner 245 Music -
(2 comments)
takikomi gohan's Weight History
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