takikomi gohan's Journal, 05 Aug 22

90 Days WO Challenge [Day 72/90]
Morning Run 🏃‍♂️
TB167 BB75.90 BMI27.2 [Overweight]
- Garmin Forerunner 245 Music -

View Diet Calendar, 05 August 2022:
2344 kcal Fat: 63.18g | Prot: 70.07g | Carbs: 381.07g.   Lunch: Sambal Ebi Vegetarian, Nasi Putih. Dinner: Bumbu Kacang, Su Brand Mie Telur Egg Noodle, Telur Rebus, Nasi Putih, Sambal Ebi Vegetarian. Snacks/Other: Buah Pir, Semangka. more...
2542 kcal Exercise: Running (jogging) - 5/mph - 1 hour and 11 minutes, Resting - 18 hours and 56 minutes, Sleeping - 3 hours and 53 minutes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


takikomi gohan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.