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90 Days WO Challenge [Day 69/90] Selasa, 02 Agustus 2022 Afternoon Run 🏃♂️ TB167 BB75.90 BMI27.2 [Overweight] - Garmin Forerunner 245 Music -
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1068 kcal
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Fat: 13.41g | Prot: 41.39g | Carbs: 202.12g.
Lunch: Kimchi, Buncis, Proteina Daging Analog Irisan, Bihunku Soto Spesial, Telur Rebus. Dinner: Proteina Daging Analog Irisan, Sambal Goreng, Telur Rebus, Wortel, Buncis, Nasi Putih. Snacks/Other: Pir (Padat dan Cair, Kemasan Sirup Ringan, Kalengan), Buah Pir. more...
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2881 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour and 49 minutes, Resting - 16 hours and 31 minutes, Sleeping - 5 hours and 40 minutes. more...
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takikomi gohan's Weight History
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