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1296 kcal
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Fat: 44.91g | Prot: 86.96g | Carbs: 134.69g.
Breakfast: Performance Nutrition Bio Whey Protein, Danone Iogurte Natural Integral , Granola, Banana Prata. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Wickbold Pão de Forma Integral, Lacta Bis (7g), Queijo Mozzarella, Ovo. more...
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minicius's Weight History
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