Weigh In record (no journal entry) for 14 July 2022
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77 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 54.68g | Prot: 52.07g | Carbs: 133.05g.
Breakfast: Ranco Queso Gauda Laminado, Marraqueta sin Miga. Lunch: Cazuela de Ave. Snacks/Other: Soprole Mantequilla con Sal, Marraqueta, Evercrisp Tostitos. more...
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Losing 0.1 kg a Week
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Alfarocris's Weight History
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