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Deetoria
Journal
24 Jun 09
Deetoria's Journal, 24 Jun 09
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Weigh In record (no journal entry) for 24 June 2009
132.0 kg
Lost so far:
2.3 kg
.
Still to go:
50.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2009:
2075 kcal
Fat: 92.18g | Prot: 76.88g | Carbs: 230.27g.
Breakfast:
grande iced green tea, Starbucks breakfast sandwhich.
Lunch:
homemade cream of mushroom soup.
Dinner:
pizza.
more...
5082 kcal
Exercise:
Walking (moderate) - 3/mph - 25 minutes, Driving - 45 minutes, Weight Training (moderate) - 1 hour, Standing - 7 hours, Resting - 7 hours and 15 minutes, Sleeping - 7 hours and 35 minutes.
more...
steady weight
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Deetoria's Weight History
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