Weigh In record (no journal entry) for 06 July 2022
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69.7 kg
Lost so far: 23.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 18.37g | Prot: 33.24g | Carbs: 81.87g.
Breakfast: Jamón de Pavo, Tostadas de Pan Integral, Café. Lunch: Alcaparras, Aceitunas Verdes, Sanissimo Tostaditas de Maíz Horneadas, Sashimi de Salmón. Dinner: Sandía, Queso Fresco, Sanissimo Galleta de Arroz con Quinoa y Sal, Pico de Gallo, Carne Asada. more...
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Losing 5.6 kg a Week
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aialaiiaa's Weight History
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