aialaiiaa's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
69.7 kg Lost so far: 23.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
616 kcal Fat: 18.37g | Prot: 33.24g | Carbs: 81.87g.   Breakfast: Jamón de Pavo, Tostadas de Pan Integral, Café. Lunch: Alcaparras, Aceitunas Verdes, Sanissimo Tostaditas de Maíz Horneadas, Sashimi de Salmón. Dinner: Sandía, Queso Fresco, Sanissimo Galleta de Arroz con Quinoa y Sal, Pico de Gallo, Carne Asada. more...
Losing 5.6 kg a Week

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aialaiiaa's Weight History


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