Weigh In record (no journal entry) for 30 June 2022
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70.7 kg
Lost so far: 22.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 37.97g | Prot: 60.72g | Carbs: 108.34g.
Breakfast: Gallo Pinto, Huevo Revuelto. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Yoplait Yoghurt Griego sin Azúcar, Ensalada de Frutas, Delixia Sándwich Integral de Jamón y Panela. more...
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Losing 0.5 kg a Week
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aialaiiaa's Weight History
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