Weigh In record (no journal entry) for 22 June 2009
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132.4 kg
Lost so far: 1.8 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 46.32g | Prot: 93.30g | Carbs: 137.62g.
Breakfast: unsalted butter, salt, onion, tomato, yves veggie breakfast links, egg. Lunch: chick peas, butter, yves veggie dog, onion, red pepper, flat bread. more...
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4202 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Driving - 1 hour, Stretching (yoga) - 15 minutes, Conditioning exercise (health club) - 1 hour, Resting - 11 hours, Sleeping - 10 hours. more...
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Gaining 12.7 kg a Week
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Deetoria's Weight History
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