Weigh In record (no journal entry) for 20 June 2022
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71.8 kg
Lost so far: 21.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 58.34g | Prot: 85.54g | Carbs: 113.67g.
Breakfast: Queso Fresco, Tamal de Pollo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Dinner: Queso Fresco, Tostadas de Pan Integral, Queso Suizo, Flor de Calabaza. Snacks/Other: Hershey's Chicolate Zero Sugar, Sandía. more...
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Losing 0.3 kg a Week
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aialaiiaa's Weight History
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