Deetoria's Journal, 18 Jun 09

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Weigh In record (no journal entry) for 18 June 2009

130.6 kg Lost so far: 3.6 kg. Still to go: 49.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2009:

1751 kcal

Fat: 62.50g | Prot: 63.65g | Carbs: 235.16g. Breakfast: source yogurt. Lunch: butterscotch pudding, ramen noodles. Dinner: pizza. more...

4602 kcal

Exercise: Standing - 4 hours, Calisthenics (heavy, e.g. pushups) - 3 minutes, Exercise machine (fast) - 5 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 11 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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Deetoria's Weight History

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Deetoria's Journal, 18 Jun 09

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Deetoria's Weight History