Weigh In record (no journal entry) for 12 June 2022
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 22.64g | Prot: 12.58g | Carbs: 45.57g.
Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat, Udang Goreng. more...
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Losing 2.1 kg a Week
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eiyolistenup's Weight History
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