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kristi________
Journal
10 Jun 22
kristi________'s Journal, 10 Jun 22
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Weigh In record (no journal entry) for 10 June 2022
51.9 kg
Lost so far:
1.3 kg
.
Still to go:
51.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2022:
1603 kcal
Fat: 100.70g | Prot: 51.62g | Carbs: 120.70g.
Breakfast:
Сахар, Ясно Солнышко Хлопья 4 Злака, Кофе, Брест Литовск Сыр Сливочный 50%, Красные Помидоры, Яйцо.
Dinner:
Дубки Блинчики с Творогом , Дубки Чебурек.
more...
1471 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 23 hours.
more...
Losing 2.8 kg a Week
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kristi________'s Weight History
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