Weigh In record (no journal entry) for 09 June 2022
|
72.3 kg
Lost so far: 21.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 30.25g | Prot: 53.72g | Carbs: 122.14g.
Breakfast: Café, Mangos. Lunch: Verdura Hervida, Huevo Revuelto. Dinner: Deli Rice Rice Cakes, Pico de Gallo, Carne de Pavo. Snacks/Other: Fresas, Queso Suizo, Tostadas de Pan Integral. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aialaiiaa's Weight History
|