Weigh In record (no journal entry) for 07 June 2022
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72.4 kg
Lost so far: 21.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 24.83g | Prot: 22.12g | Carbs: 142.48g.
Breakfast: Café, Mangos. Lunch: Queso Suizo, Tostadas de Pan Integral, Cóctel de Frutas o una Mezcla. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada. Snacks/Other: Chocolate Dulce u Oscuro. more...
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Losing 1.4 kg a Week
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aialaiiaa's Weight History
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