Weigh In record (no journal entry) for 01 June 2022
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66.6 kg
Lost so far: 5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 67.46g | Prot: 94.47g | Carbs: 314.34g.
Breakfast: Un Attimo Protein Barretta, Caffè Espresso, Eridania Zucchero, Vivo Meglio Latte di Soia al Cioccolato. Lunch: Barilla Spaghetti N.5, Coca-Cola Coca-Cola, Naturella Latticino Fresco alla Capra, Vivo Meglio Arrosto di Pollo Affettato. Dinner: Coca-Cola Coca-Cola, McDonald's Patatine Fritte (Grandi), McDonald's Big Mac. Snacks/Other: Eridania Zucchero, Lipton Ice Tea Pesca, Vivo Meglio Arrosto di Pollo Affettato. more...
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1812 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 43 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Massimo Bruno's Weight History
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