Weigh In record (no journal entry) for 31 May 2022
|
58.1 kg
Lost so far: 6.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 47.13g | Prot: 79.84g | Carbs: 50.68g.
Breakfast: Nordic Овсяная Каша, Яйцо, Ашан Сыр Российский 50%, Творог (Обезжиренный). Dinner: SPAR Салат Люси, Куриные Котлеты в Духовке. Snacks/Other: Белевские Сладости Зефир Антоновка. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misssssss's Weight History
|