misssssss's Journal, 30 May 22

Weigh In record (no journal entry) for 30 May 2022
58.4 kg Lost so far: 5.8 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:
1246 kcal Fat: 57.36g | Prot: 72.64g | Carbs: 111.69g.   Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Банан. Lunch: SPAR Хлеб Бездрожжевой Гречневый, Белевские Сладости Зефир Антоновка, SPAR Салат Люси, Утиная Ферма Филе Утки. Dinner: SPAR Хлеб Бездрожжевой Гречневый, Яйцо, SPAR Окорок Тамбовский. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


misssssss's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.