Weigh In record (no journal entry) for 26 May 2022
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74 kg
Lost so far: 19.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 31.10g | Prot: 85.28g | Carbs: 141.34g.
Breakfast: Café, Tostadas de Pan Integral, Mangos. Lunch: Tostadas de Pan Integral, Lomo de Cerdo , Ensalada de Espinacas. Dinner: Tostadas de Pan Integral, Carne de Pavo (Cocida, Asada), Doña Chonita Pipian. Snacks/Other: Piña. more...
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Losing 2.1 kg a Week
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aialaiiaa's Weight History
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