Weigh In record (no journal entry) for 23 May 2022
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78.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 72.26g | Prot: 92.55g | Carbs: 228.65g.
Breakfast: Huevo Revuelto, Marraqueta. Lunch: NotCo Not Mayo, Hoffmann Pure de Papas, PF Pollo a la Plancha, PF Apanado de Pollo. Dinner: Farema Mote Trigo, Chef Aceite de Oliva Extra Virgen, NotCo Not Mayo, PF Pollo Arvejado, Tomates, Marraqueta sin Miga. more...
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steady weight
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Alfarocris's Weight History
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