Weigh In record (no journal entry) for 14 June 2009
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68.9 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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1660 kcal
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Fat: 49.02g | Prot: 74.01g | Carbs: 195.96g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Double Cream, Black Tea Bags, Bran Flakes. Lunch: Tomato Ketchup, baked beans in tomato sauce, Birds Eye 2 seasoned chicken Cracked Pepper, oven chips. Dinner: Twix Chocolate Caramel Cookie Bars, Lilt Zero, Rum, mushy peas, simply cod in batter, Ketchup, Oven Bottom Muffins. Snacks/Other: Black Tea Bags, Milk (2% Lowfat with Added Vitamin A). more...
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1882 kcal
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Exercise:
Exercise machine (moderate) - 10 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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flossyfee's Weight History
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