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flossyfee
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flossyfee's Journal
flossyfee's Profile
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Weight History
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19 July 2009
i returned from my holiday with a bit of extra weight but im sure ill shift it soon.
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
0 kg
5.4 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
14 June 2009
I've hit a platau, so I'm switching from atkins to a low fat. I'm going to start taking Alli pills which means I'm allowed 15g of fat per meal and a maximum of 48 per day. I'm hoping not to use all my grams of fat tho and try to keep an eye on my calories.
(6 comments)
14 June 2009
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
0 kg
3.2 kg
Not Applicable
Add Comment
09 June 2009
Last night I went out for dinner with som pals from work. They were all getting the most delicious looking carb filled meals, and they had great big chunky chips (fries). I was so proud of myself for ordering a chicken and bacon salad and I didn't even pinch a chip.
I actually dreamt about eating carbs last night. I was tucking in to chips and a great big wedge of bread and butter.
Its my TOM, I think that's why I haven't lost anything further yet.
Still feeling ill. My throat is on fire and I have a horrible barking cough. I wanted to go on my cross trainer today but I think the air rushing through my lungs would be too much for me today. I'm gonna lay off the cardio until I'm better. A nice walk today should suffice.
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09 June 2009
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
6.8 kg
3.2 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
flossyfee's Weight History
View Complete History