Weigh In record (no journal entry) for 21 May 2022
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 73.42g | Prot: 81.53g | Carbs: 153.53g.
Lunch: Es Teh Tawar, Perkedel Jagung, Paha Ayam Panggang, Tempe Orek, Urap, Nasi Putih. Snacks/Other: Dimsum, Nutella Selai Coklat, Kue Pancong. more...
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Losing 0.2 kg a Week
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eiyolistenup's Weight History
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