Weigh In record (no journal entry) for 13 May 2022
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 57.13g | Prot: 94.77g | Carbs: 260.14g.
Breakfast: Soto Ayam, Kue Apem, Lontong. Dinner: Udang Goreng, Wortel Dimasak, Mentimun (Kupas), Mentimun (dengan Kulit), Kubis, Cumi-cumi, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Semangka, Royco Royco Kaldu Rasa Sapi, Lemon, Oishi Chocolate Popcorn, Monde Butter Cookies. more...
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Gaining 0.6 kg a Week
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eiyolistenup's Weight History
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