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Have been slacking on eating healthy and tracking. Back to it today... started Couch 2 5k last night.
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1890 kcal
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Fat: 45.91g | Prot: 46.79g | Carbs: 334.49g.
Breakfast: Oatmeal to Go Bar - Brown Sugar Cinnamon, Coffee (Brewed From Grounds), The Original Low Fat Coffee Creamer, banana. Lunch: Baby Brussel Sprouts & Butter Sauce, sunny buns, Garden Veggie Patties, Healthy Heart, Cucumber (with Peel). Dinner: Bananas, Milk (Nonfat), Special K Red Berries Cereal. Snacks/Other: peanut butter sandwich creme cookies, Original Recipe Snack Mix, Cucumber (Peeled), Mini Delights Caramel Drizzle, lo-carb monster. more...
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2001 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Hiking - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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jwilsonx4's Weight History
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