Weigh In record (no journal entry) for 26 February 2022
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57 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1073 kcal
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Fat: 35.76g | Prot: 52.07g | Carbs: 137.27g.
Breakfast: Telur Dadar, Jagung Rebus, Getuk, Tempe Goreng Tepung, Tempe Bacem, Sayur Bening Bayam, Belut, Nasi Putih. Lunch: Telur. Dinner: Jeruk, Kerupuk Putih, Rempeyek, Rengginang, Mie Telur (Ditambah, Masak), Sayur Campuran, Tempe Bacem, Rumah Makan Sederhana Rendang, Telur Rebus. Snacks/Other: Sambal Goreng, Buah Anggur, Kue Bolu, Pastel, Lemper. more...
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Losing 0.1 kg a Week
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kiswa_frh's Weight History
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