Weigh In record (no journal entry) for 15 December 2014
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77.1 kg
Lost so far: 37.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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208 kcal
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Fat: 1.52g | Prot: 6.59g | Carbs: 42.83g.
Breakfast: Lipton Tè Verde Classico, Caffè Espresso, Mulino Bianco Fette Biscottate le Dorate. Snacks/Other: Consilia Ananas al Naturale, Mela Verde, Lipton Tea Vanilla Caramel. more...
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Losing 2.3 kg a Week
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ila80ale's Weight History
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