_Bolo_'s Journal, 15 Dec 14

w me!!

View Diet Calendar, 15 December 2014:
1555 kcal Fat: 44.75g | Prot: 114.89g | Carbs: 167.41g.   Breakfast: Vipiteno Yogurt Magro Fitline, Dorset Cereals Simply Fruity Muesli. Lunch: Mela, Verza, Riso Bianco, Minestrone, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Knorr Cremosa di Zucca con Carote Profumata al Rosmarino, Carne di Pollo (Tostato, Arrosto, Cotto). Snacks/Other: Mele Golden Delicious, Grom Sorbetto alla Frutta, Mascao Fondente 85%, Noci, Caffè d'orzo, Lindt Excellence 90% Cacao, Caffè Leggermente Pre-Zuccherato. more...
2448 kcal Exercise: Sitting - 2 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 4 hours, Sleeping - 7 hours, Desk Work - 8 hours, Soccer - 1 hour. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


_Bolo_'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.