puasa memang bikin berat badan turun drastis
|
40 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 19.76g | Prot: 48.20g | Carbs: 87.70g.
Dinner: Ikan Sarden dalam Minyak (Kalengan), Emina Mozza Cheese Slice, Mie Telur (Ditambah, Masak), Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
|
Losing 0.0 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sifa java's Weight History
|