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sifa java
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Weight History
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28 January 2024
cemilan pagi
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26 January 2024
halo teman2 semua, mau tanya dong. aku lagi proses weight gain. aku udah ngegym cuman baru bisa 2-3kali dalam seminggu. kira2 biar makin maksimal ada rekomen susu protein yg bagus ga?makasih
(6 comments)
26 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
47 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.1 kg a Week
23 April 2022
semoga bisa terdapat dalam 3 bulan
Weight:
Lost so far:
Still to go:
Diet followed:
40 kg
6 kg
0 kg
Reasonably Well
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steady weight
22 April 2022
pualng dinas malam
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sifa java's Weight History
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