Weigh In record (no journal entry) for 01 April 2022
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79 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 74.91g | Prot: 67.34g | Carbs: 123.38g.
Lunch: Philadelphia Queso Crema, Unimarc Media Palta, Arroz Blanco, Salmón. Dinner: Heinz Tomato Ketchup, Los Alerces Queso Cheddar, Receta del Abuelo Hamburguesa, Fuchs Pan Integral Multigrano. Snacks/Other: Nabisco Club Social, Ferrero Nutella. more...
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steady weight
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Alfarocris's Weight History
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