Onederland's Journal, 05 May 11

Weigh In record (no journal entry) for 05 May 2011
99.8 kg Lost so far: 5.0 kg.    Still to go: 34.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2011:
1438 kcal Fat: 105.56g | Prot: 105.44g | Carbs: 17.97g.   Breakfast: cucumber. Lunch: extra virgin olive oil, sour cream, top sirloin steak. Dinner: parmesan cheese, butter, spinach, top sirloin. more...
Losing 3.2 kg a Week

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Onederland's Weight History


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