Weigh In record (no journal entry) for 12 April 2022
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 12.43g | Prot: 26.06g | Carbs: 32.66g.
Breakfast: Красные Яблоки, Bombbar Протеиновый Батончик Тирамису, Макдоналдс Капучино (0,3 L). more...
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Losing 15.4 kg a Week
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