Weigh In record (no journal entry) for 03 April 2022
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 70.98g | Prot: 53.79g | Carbs: 128.20g.
Dinner: Ikan Wader, Finna Food Sambal Terasi Uleg, Tempe Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Kue Pukis, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Meranti Bolu Gulung, Semangka, Bakso Daging Sapi. more...
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Gaining 4.9 kg a Week
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eiyolistenup's Weight History
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