Weigh In record (no journal entry) for 31 March 2022
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73 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 87.74g | Prot: 60.02g | Carbs: 283.72g.
Breakfast: Cabai Merah atau Rawit, Nasi Putih, Bakwan. Lunch: Cabai Merah atau Rawit, Tahu Isi, Nasi Putih (Butir-Panjang, Dimasak), ABC Kecap Manis. Snacks/Other: Kue Bolu. more...
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Gaining 0.1 kg a Week
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Sindi Sintia S's Weight History
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